Introduction to Weightlifting for Women

Did you know that the most effective exercise to burn calories and reduce body fat is weightlifting?

Have you wanted to get stronger and learn how to safely and effectively lift weights, but you’ve shied away due to the expense of personal training and lack of expertise?

Look no further! Join us at RWL Weightlifting, Inc. for a step-by-step beginners weightlifting class for women.

Introduction to Weightlifting for Women
RWL Weightlifting
72 Grove St.
Franklin, MA

8 Tuesdays — December 5, 2017 – January 23, 2018 – 7:00-8:00pm

8 Thursdays — December 7, 2017 – January 25, 2018 –  8:30-9:30am

Cost: $120 per 8 week session


Select Which 8 Week Session


 

NOTE:  All training classes require a signed waiver.

Please DOWNLOAD WAIVER, complete and bring with you on your first day.

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