Welcome

We are THE source of Olympic Lifting Training, Education and Certification on the East Coast. We are a Massachusetts based club with our residence in Franklin. We have taught athletes, coached athletes, and certified coaches throughout New England and the USA.  We have competed and coached at the local, regional, national, and international level of weightlifting competition. Also, we have conducted camps, certifications and clinics all throughout the USA.

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 Upcoming Events

  • July 28-August 2, 2014 USA Weightlifting Camp @ RWL
  • July 30-31, 2014 USA Weightlifting Level 2 Certification @ RWL
  • August 1-2, 2014 RWL Coaching Mentorship Symposium @ RWL
  • August 1, 2014 USA Weightlifting Referee Clinic and Certification
  • August 2, 2014 NE Weightlifting Academy Weightlifting Competition

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RWL Weightlifting, Inc.
RWL Weightlifting, Inc.July 21, 2014 10:41 pm
UPCOMING EVENTS THIS MONTH
Sanctioned Weightlifting Camp July 28-August 2, 2014
Sanctioned USA Weightlifting Competition "NE WL Academy Camp" August 2, 2014
check it out and register at www.rwlweightlifting.org/events
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RWL Weightlifting, Inc.
RWL Weightlifting, Inc.July 10, 2014 12:46 pm
Looking good Jose Polanco! All those jerk practice sessions look like they have paid off! Keep up the good work!
RWL Weightlifting, Inc.
Today's lift of the day is the behind the neck barbell split jerk. In this video, intern Jose Polanco will be demonstrating proper technique and coaching cues for this lift. Coaching cues: 1. Dip 2. Jump 3. Get head through window 4. Recover (return front foot back under body followed my back foot) 5. Absorb the barbell 6. Reset *Reminder: remember to alternate feet each rep
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RWL Weightlifting, Inc.
RWL Weightlifting, Inc.June 30, 2014 6:58 pm
Are+you+registered+for+our+Sanctioned+USA+WEIGHTLIFTING+Camp??? http://conta.cc/1qrIGDf
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RWL Weightlifting, Inc.
RWL Weightlifting, Inc. shared Hockomock Area YMCA's photo.June 30, 2014 5:43 pm
Come join us for some weightlifting demos at the Franklin YMCA as we kick of our summer program in partnership with the HOCKOMOCK AREA YMCA "Y Strong".
Monday @ 6:00 and Wednesday morning @9:00.
See you on the hill!!!
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RWL Weightlifting, Inc.
RWL Weightlifting, Inc. shared Robinson Weightlifting's photo.June 30, 2014 1:30 pm
Have you reserved your spot for camp? July 28-August 2.
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